Wellness for Woman at every Life Phase. Educating, Supporting & Empowering Women for their journeys ahead.

Pregnanacy

Postnatal

Core & Pelvic Floor

Soft Tissue Massage Therapy

Optimal Health Before & Post Surgery

Scar Tissue Massage Therapy

C-Section Recovery

Hysterectomy Recovery

Mastectomy Recovery

Specialising in education for optimal recovery, so woman have the information and the tools to have the best experience in whatever phase they are in.

Wether that’s how on how to prepare best for hospital, Massage to help your para sympathetic nervous system and you speed in healing or to regain your body strength so you can setback to feeling the best you there is. Benefiting family, freinds and everyone around you

Understanding and listening to your body will help you heal yourself with a bit off extra support from massage and strength trying. Wether that’s releasing tight scar from adhesions or regain strength in or bodies core and pelvic floor.

Have a look around and book a telephone call to see if I can help you prepare or feel better in your recover.