Massage for Pregnancy
Pregnancy massage presents a fantastic opportunity to unwind and embrace your journey into motherhood while addressing any discomfort you may encounter.
I am dedicated to supporting women throughout their pregnancies and into the postpartum period, fostering comfort, connection, and ease in their bodies.
Pregnancy Massage beautifully balances relaxation, pain relief, and empowers you to navigate this phase with an awareness of your body, with this, pregnancy becomes much more enjoyable.
If you’re interested in purchasing a Womanhood Pregnancy Massage Gift Voucher, please let me know!
Experience the restorative benefits of massage to help you navigate the transformative journey into motherhood with grace and ease.
My Pregnancy Massage will:
Alleviate discomfort during your pregnancy
Help relieve pelvic girdle pain
Leave you feeling relaxed and taken care of
Equipt you with self-care tools to use at home
Reduce stress on weight-bearing joints
Offer relief from muscle cramps, spasms, and myofascial pain, particularly in the lower back, neck, hips, and legs
Enhance blood and lymph circulation, helping to minimize and ease swelling
Cost: 60 minutes £60 (Course of 5 £270)
90 minutes £90 (Block of 5 £405)
Mummy Massage
Massage specifically crafted for new mothers. Allow us to ease the stresses of childbirth and help your body regain it’s vitality. With a gentle approach and personalised techniques, we focus on alleviating postpartum discomforts while focusing on relaxation and rejuvenation. From restoring core strength to addressing pelvic floor issues, we offer a holistic restoration process to empower mothers on their journey toward wellness and vitality.
My Mummy Massage will:
Alleviate tight upper and lower back pain
Muscle tension relief
Joint support
Relaxation
Improves flexibility and range of motion
Promoting a sense of harmony and welbeing
Alleviating imbalance and tension in your body
Cost: 60 minutes £60 (Course of 5 £270).
90 minutes £90 (Block of 5 £405)
Mobile Massage may incur an additional charge for mileage
A mixture of body and C-Section massage can be done in one session. This will need to be booked as a 90 minute massage.
C-Section Massage
Once the incision has healed (no scabs), c-section massage can help with:
Softening the scar tissue
Easing tightness around the scar
Improving scar mobility and flexibility
Enhancing blood flow
Correcting posture
Reducing swelling
Restoring sensation
Resolving redness
Reducing lumpiness
Alleviating numbness
Helping reduce overhang
Improves tummy appearance
Cost: 60 minutes £60 (Course of 5 £270).
Mobile Massage may incur an additional charge for mileage
A mixture of body and C-Section massage can be done in one session. This will need to be booked as a 90 minute massage.
Reviews
‘‘I have always had regular massages and addressed any aches and pains as soon as they appeared but when I got pregnant that went out of the window as I couldn't find a recommended antenatal massage therapist that I trusted enough. Fast forward to postpartum and 13 weeks after having a c section, I was thrilled to be able to have a massage in my own home where I could fit it around my newborn. The massage was fantastic, the right balance of relaxing but therapeutic. Nicola was very knowledgeable about the anatomy of a postpartum mum and what was needed to help my body heal. I felt immediately at ease and completely trusted her to work my scar tissue. I have had many massages and this was up there with the best. It was so great to finally relieve some of the tension that's inevitable with carrying and nursing a newborn. I can't wait for my next session!’’
‘‘I can’t rate Nicola enough, she’s helped me in my pregnancy so much. I’ve struggled with hip and pelvic pain and even unable to walk some days in my previous pregnancies but since finding Nicola she’s helped me keep it all at bay this time round, and I’m so much more mobile. She’s also just an all round lovely person who genuinely wants to help.’’
“I had the most incredible massage from Nicola. She found and fixed problems I didnt even know I had as well as sorting what I had asked her to. I didn't have childcare available and she was fantastic about it, even put the baby carrier on and held my son while massaging, hero! Super friendly and made me feel very relaxed. Thank you for a much needed massage. Would highly recommend her. Fitness classes are brilliant too, so knowledgeable and I always feel like I've done a great workout that I can cater to my own ability and she never asks us to do anything that could put a postpartum body at risk and instead builds the strength where it is needed for being a new mum recovering from child birth. Thank you for everything!”
“Having seen a physio on a regular basis for a number of years I wanted to try soft tissue massage with Nicola to see if a different technique could help with some ongoing aches and pains which had been exacerbated through my pregnancy and postpartum journey. It was as if Nicola has a sixth sense; finding the bits I knew were sore straight away and even some areas I hadn’t even realised were tight! She worked on the areas that were particularly bad and I came out feeling like I was moving better than I had in ages. Who knew a massage could be quite so productive and relaxing all in one! What every busy mum needs! I can’t wait for my next session!”.
